Join us on Wednesday, April 9, 2025, at 7:00 pm for the fourth Parent Wellness Consortium event: "Supporting Teens in Reducing Their Stress (And Ours)" with Clinical Psychologist, Comedian, and Author, Dr. Matt Bellace.
In this session, parents will:
Discover effective coping strategies, including meditation, reframing disappointment, and encouraging natural highs
Gain insight into how adolescent brain development, screen time, sleep deprivation, and substance use affect mental health
Learn practical approaches to improving communication with their teens
This event will be hosted at Chatham High School Auditorium, 255 Lafayette Ave, Chatham Township, NJ. Our program is generously sponsored by the Municipal Alliance Committee of the Chathams.
For more information about the event, email SHS Student Assistance Counselor, Amy Herber, aherber@summit.k12.nj.us, or LCJSMS Student Assistance Counselor, Monica Galasso, mgalasso@summit.k12.nj.us.